5 Immune Boosting Tips to Blast Away Infection and Disease
Immune-boosting techniques are undoubtedly a perpetual topic that people scour the internet for this time every year. Why? Well because no one wants to be sick; that’s obvious. While it is always important to work just as hard on our immune systems as we do those summer bods, this year in particular it is even […]
Dense Breasts: What You Need To Know
Why Breast Density Matters About half of women ages 40-74 have dense breasts. Breast density cannot be felt by a physical exam. According to JAMA Oncology, women with dense breasts are 4-6 times more likely to develop breast cancer than women without dense breast tissue. Tumors tend to be larger when detected in dense breast […]
Incorporate immune-boosting foods into your menu and help prevent sickness
Now more than ever, we see how critical it can be to have a baseline of good health to help prevent, or at least reduce severity of, sickness. Every choice you make can add to your well being, or add to your toxicity load – how much sleep you get, how much water you drink, […]